Target Area: Back
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When Backs Go Bad: Part II
Back pain is very common, yet many people are unaware of actual causes, types and cures for back pain. We are here to help and educate you for those moments when your “back goes bad!” Follow along and learn with us as we continue our “When Backs Go Bad” Blog...
Where is My Back Pain Coming From?
Lower back pain is often caused by muscle strains, poor posture, injuries and various underlying medical conditions. In some cases, back pain can radiate into the lower extremities, causing even more pain as well as problems with daily activities.
Physical therapy is a widely recognized and effective approach for managing back pain. By addressing the underlying causes, improving movement patterns, and providing targeted exercises and treatments, we can not only alleviate existing back pain but also prevent its recurrence and enhance your overall well-being.
Common Back Pain Conditions
- Herniated Disc
- Degenerative Disc Disease (DDD)
- Spinal Stenosis
- Scoliosis
- Osteoarthritis
- Postural Dysfunction
- Fibromyalgia
What & How We Treat
Assessment and Diagnosis
We start by performing a complete assessment to find the exact causes of your back pain. This includes factors such as muscle strength, joint mobility, movement patterns and posture.Pain Relief
We can help relieve your back pain with various procedures including heat or cold therapy, manual therapy techniques and electrical stimulation.Exercise Programs
We design tailored exercise programs focused on the specific issues causing your back pain. This may include strengthening exercises for core and supporting muscles, stretching exercises to increase flexibility, and aerobic exercises that improve your overall fitness.Manual Therapy
Our therapists utilize hands-on techniques including joint mobilization and manipulation to reduce stiffness, improve joint mobility and relieve back pain. In addition, techniques like massage, soft tissue mobilization and trigger point therapy can help release muscle tension and improve overall tissue health.Posture Correction
Back pain is often caused by poor posture. Our therapists will teach you to maintain proper posture during your daily activities – and also may recommend exercises to address posture imbalances.Strength Training
We can provide you with exercises focused on the core muscles (and supporting muscles) that help provide stability for your spine – thus reducing the risk of future back pain.Flexibility Training
Our physical therapists can provide stretching exercises that will improve flexibility in tight muscles – thus reducing strain on your back and creating better movement patterns.Education and Lifestyle Modification
Our therapists offer education about your back condition – including insights into what’s causing your pain – in addition to guidance on lifestyle modifications, ergonomics and preventative measures.Core Stabilization
We focus on strengthening the core muscles (including the abdominal and back muscles) to improve spinal stability and help prevent back pain in the future.What Our Patients are Saying
10/10 would recommend for all your physical therapy needs.
10/10 would recommend for all your physical therapy needs.
They are great physical therapist. Friendly and professional.
They are great physical therapist. Friendly and professional.
Amazing place. The therapists are understanding and competent. Easy to communicate with and over all amazing
Amazing place. The therapists are understanding and competent. Easy to communicate with and over all amazing
This is by far the most amazing physical therapy clinic around! The crew at Precision treats their clients like family!...
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This is by far the most amazing physical therapy clinic around! The crew at Precision treats their clients like family! Rachel, Woody, and Sarah are awesome! Rachel always knew how to relieve the tension as well as making sure I was comfortable. I’ll forever appreciate the crew!! THE BEST PHYSICAL THERAPY CLINIC AROUND, HANDS DOWN!!!!!
Always a great experience. Can’t wait to go so I can be in less pain.The exercise they teach...
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Always a great experience. Can’t wait to go so I can be in less pain.The exercise they teach you are spot on for what I need. PTs & staff are nice, knowledgeable & caring.
Chris, Kyle and the team at Precision Rehab are on top of their game. I'm here to treat an old ...
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Chris, Kyle and the team at Precision Rehab are on top of their game. I'm here to treat an old back injury that resurfaced. Now finally have answers from years of relentless pain. Kyle,my PT is patient, caring, and explains exactly what ls wrong and getting me back on track. Need PT?, ask your doctor to refer you to Precision on N College in Lafayette!
I dreaded hearing that I needed physical therapy! But after my first 5 minutes at Precision, the dread had vanished. All ...
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I dreaded hearing that I needed physical therapy! But after my first 5 minutes at Precision, the dread had vanished. All staff members are friendly and we would chat like we were old friends. Rachel, my assigned PT, was amazing. She was concerned about my pain, progress and continued healing. She would push me "just enough".
Great family to become a part of, especially when you’re in need of some great support and health,...
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Great family to become a part of, especially when you’re in need of some great support and health, mentally and physically, trust me, i go there, everyone’s family upon entering those doors, it may take u a day r 2 to open up but not much longer, so come visit and you’ll definitely see exactly what I mean…………..
Precision Rehabilitation, is a great place to have Physical therapy. I've have therapy at Precision Rehabilitation on Bertrand and S. ...
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Precision Rehabilitation, is a great place to have Physical therapy. I've have therapy at Precision Rehabilitation on Bertrand and S. College. Prior to having Surgery done, and knew this is the place I needed to return to after Surgery. The staff is Awesome, this place is great, the atmosphere is wonderful. I would highly recommend this place to anyone. If you need a good place for therapy contact them. Woody is Awesome, I had him prior to surgery and requested him again after Surgery.
The worst injury I had was a torn rotator cuff. The therapists at Precision helped me in my recovery...
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The worst injury I had was a torn rotator cuff. The therapists at Precision helped me in my recovery, then subsequently gaining motion and functionality back in my arm and shoulder. Immediately after surgery, I didn’t think it would be possible, but they have shown me that with consistent work, and a little patience that it is possible to regain strength and mobility that I had lost with the injury. I highly recommend their dedicated staff for all rehabilitation needs. They are a wonderful team of dedicated, compassionate and caring individuals.
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In all aspects of healthcare, you often hear the phrase, "early detection." Over the span of lives of mankind, medicine of all disciplines has changed their focus from...
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Physical Therapy is a trusted healthcare industry dedicated to evaluating and treating certain injuries and illnesses. The goal of Physical Therapists is to ease pain...
Feb
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When Backs Go Bad: Part II
Back pain is very common, yet many people are unaware of actual causes, types and cures for back pain. We are here to help and educate you for those moments when your...
Aug
07
2020
When Backs Go Bad – Part I
Did you know that 80-90% of people have low back pain at some point in their lives? Back pain is very common, yet many people are unaware of actual causes, types and...